Katie

Katie
Trainer

I started CrossFit after playing volleyball in college. I love CrossFit because it is constantly varied and it teaches body awareness not just in the gym but in everyday life. I love training to see what my body is capable of. I love the community that CrossFit creates because we are all there for the same reason regardless of size, age, gender, or background and it creates such a positive environment to showcase the amazing things people do. I love that CrossFit allows for women, especially, to realize their strength and that being strong is is not a negative.

Athletic Background:

High School and College Volleyball

Granite Games Athlete 2017, 2018

Outside the Gym:

Outside the gym I enjoy spending time with my husband and playing with our dog, cooking, and spending time with family.

Credentials:

CrossFit Level 1